Skimm your Health

From mental health to sex and nutrition, dive into the topics that interest you most.

Your Health Comes First

Skimm Well has you covered on all things health and wellness – from Q&As with experts you can trust, to actionable advice, product recs, trends, and a weekly newsletter delivered right to your inbox.

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Women's Health

Health isn't always gender-neutral. We'll talk about issues that affect women and getting the care you need to thrive.

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Mental Health

Protecting your mental health takes more than putting mind over matter. We'll give you the tools.

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Sleep

Losing sleep over losing sleep? We've got tips that'll help you drift off at night and stay on during the day.

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Nutrition

We'll look closely at all the buzzwords and diet fads taking over your Insta feed, and provide trusted, science-backed info.

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Sex

We'll give you confidence to safely explore what feels good and explain how it relates to the mind-body connection.

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Fertility

Because trying can be trying. We've got resources to help you plan, budget, and look out for yourself.

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New! Ask the Expert

Are You Well Informed?

What salad topper has more iron than one serving of steak?

Answer: Chickpeas. While all of these plant-based foods will give you plenty of iron, 100 grams of chickpeas (about ½ a cup) will give you more iron than an equivalent serving of steak. One note: Your body isn’t the best at pulling iron from plants. The fix: Pair it with foods high in vitamin C (think: peppers, citrus, strawberries) so your system actually absorbs it.

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