Shopping·11 min read

Gifts for the Friend Who Is Focused on Their Wellness Journey

Wellness Journey Header
Design: theSkimm | Images: Kate McLeod, Bala, Amazon
October 15, 2025

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We all know them — the friend who's taken a sudden interest in upping their protein intake or expounding on the virtues of meditation (they're probably right about that). Support them on their wellness journey with these self-care gifts. From aromatherapy rollers to portable weights, these thoughtful items will give them a boost in mind, body, and spirit.

Need more gifts? Shop all of our holiday gift guides here.

sex stone
Kate McLeod

A stone-shaped sensual massage bar…

This luxurious, pebble-shaped massage softens with body heat for a silk-like application, making it enjoyable to use alone or with a partner. It also doubles as a rich body butter. The bar is enriched with moisturizing ingredients, including cocoa butter, argan, avocado, and coconut oils. The Starter Kit also comes with a reusable bamboo canister for easy storage.

$48, Kate McLeod
SCENTSUAL Incense - Mellow Palo Santo 30 Sticks by NIPPON KODO, Japanese Quality Incense Since 1575
nippon kodo

A Japanese floral incense holder and peaceful plant-based fragrant sticks…

Create a calm atmosphere for them to decompress with incense sticks infused with a relaxing Palo Santo scent. The sweet and woody notes of pine, mint, and citrus can be recognized as a fresher and softer version of sage, and like the former, it helps ward off negative energy.

$9.99, Amazon
face mask
Free People

A rose quartz face mask…

Pamper them with this rose quartz face mask that they can easily incorporate into their skincare routine. It can help their eye creams and serums absorb better, and the gentle weight can be used as a meditation or calming aid. They can even refrigerate the mask before use, which helps create a cooling effect that depuffs their eyes and alleviates dark circles, eye strain, and even sinus pressure.

$75, Free People
tea lattes
Uncommon Goods

A luxurious kit of colorful tea lattes..

Treat your latte-loving friend to these beautifully presented tea lattes. There are three flavors to choose from: an earthy matcha, a rose-scented pink latte, or a golden one with a hint of a spicy kick. After mixing a cube of tea with hot water or milk, it yields a flavorful and colorful cup of tea.

$30, Uncommon Goods
rollerball
Aesop

A ginger-scented rollerball to help calm their nerves…

No matter where they are — in the office, on a plane, or commuting — let them relieve any stressors with Aesop's invigorating rollerball. Apply it to the neck, temples, wrists, behind the ears, and even the abdomen for a quick aromatherapy session. The essential oil notes of ginger root, lavender, and geranium exude a soothing scent that helps ease nausea and weariness.

$35, Nordstrom
wellness journal
Papier

A wellness journal that encourages self-reflection…

Whether they’ve been journaling forever or are looking for a non-intimidating way to begin their practice, they’ll appreciate this wellness-focused journal from Papier. The stylish-looking journal features 12 weeks’ worth of pages filled with prompts to help them stay mindful of their goals, daily habits, and energy and sleep levels. It’s a simple way for them to log their day and track their overall wellbeing.

$35, Papier
serotonin salts
HigherDOSE

Serotonin bath salts to boost their mood and ease sore muscles…

Elevate your friend’s bathtime routine with a mood-boosting and muscle-relaxing bath salt. Rather than typical Epsom salt, HigherDOSE’s serotonin bath salts are stress-relieving magnesium flakes that are enriched with apple cider vinegar and algae to soften the skin. The magnesium also makes the salts safe for those who are sensitive to sulfur.

$39, Nordstrom
Humidifiers Easy to Clean,Essential Oil Diffuser, Colorful Night Light,Ultrasonic Top Fill Cool Mist Humidifiers for Bedroom Baby Plants,Ultra Quiet,Last up to 20 Hrs,1.6L,Levoair
Levoair

An ultrasonic essential oil diffuser, humidifier, and night light all in one…

You’ll get great bang for your buck with this three-in-one gadget: an essential oil diffuser that also functions as a humidifier, complete with a built-in night light. The sleek design will seamlessly blend with any interior and give them a spa vibe at home.

$38.99, Amazon
supplement
Moon Juice

A nighttime sleep and relaxation supplement…

Replace their nightcap with a more health-beneficial sleep supplement. One teaspoon of this powder mixed with water creates a sweet lemon-flavored, light blue drink that helps promote better sleep. Along with regulating mood levels and supporting brain health, the blend of magnesium and L-theanine also helps alleviate a range of symptoms, from bloating to muscle aches.

$44, Ulta
MOIOIBE Girls Water Bottles for School, Upgrade Aesthetic Water Bottles, Cute Water Bottle with Handle, Water Jug Green
MOIOIBE

A cute water jug that’ll encourage them to stay hydrated…

The hunt for the cutest water bottle ends here. This rounded jug looks like something out of a cartoon (complimentary), and it comes in four pretty pastel shades. Importantly, the carrying handle, wide drinking spout, and foldable straw made it easy to drink from and clean. Plus, it's big enough to drop in fruit and cucumber slices, so they can make spa water at home.

$17.99, Amazon
dry brush
Kitsch

An exfoliating dry brush…

Dry brushing can help gently remove dead skin cells and stimulate circulation, resulting in softer, more radiant skin. This one from Kitsch is made of super-soft yet dense vegan bristles, complete with a strap that won’t slip out of their hand. It’s one of those little things they’ll end up using weekly.

$14, Kitsch
blender
Beast Health®

A highly-advanced blender that doubles as a tumbler…

Health-obsessed friends will adore this chic blender that they can take with them on the go. The detachable blender comes with a drinking lid and a spill-proof carry cap that can attach to the base after making their drink. They can create all their favorite recipes, as the premium stainless steel blades are powerful enough to blend even the hardest of fruits or vegetables.

$165, Beast
gummies
Goli

Ashwagandha gummies that can help them relax…

These Goli gummies are made with ashwagandha, a does-it-all adaptogen that can help encourage better sleep, lower blood sugar and cortisol levels, and make them feel a little more chill overall. They’re also vegan, gluten-free, and absolutely delicious. So your friend who can’t swallow pills is in luck.

$19, Anthropologie
You Were Born for This: Astrology for Radical Self-Acceptance
HarperOne

An astrology book to foster self-discovery…

This one’s for the amateur astrologer in your inner circle. Support their journey to the stars with this book by cult-favorite astrologer Chani Nicholas. It breaks down the complex art of chart-reading so they can understand themselves and their loved ones a little better. There are even journal prompts and questions that’ll facilitate self-reflection.

$9.13, Amazon
bath soaks
Flewd

A pack of stress-relieving bath soaks…

The best way to make their bathtime routine even more wellness-focused? These stress-relieving bath soaks from Flewd. They’re packed with magnesium, minerals, and essential oils that can help reduce anxiety, soothe muscle tension, and deliver a better night of sleep.

$26.85/3-pack, Flewd
therapy play dough
Uncommon Goods

An adult version of Play-Doh…

If they’re prone to fidgeting or doomscrolling (who isn’t), gift them this clay putty that’ll occupy their hands and help them release a bit of stress. The putty is infused with essential oils, such as lavender, eucalyptus, orange, and pine, so it’ll also release a calming fragrance as they play. We recommend the sample set for $20, where they can squish, squeeze, and let out their stress with three different doughs.

$15+, Uncommon Goods
Gymwrap Pony 2.0 - Sweat Wicking High Ponytail Hat for Women, with EvapoCOOL Technology and UV Protection, Adjustable Baseball Cap with Ponytail Hole for Running, Workouts and Outdoors - BlackBerry
Gymwrap

A sweat-wicking baseball cap for their walks or jogs…

Keep the sweat out of their eyes with this ventilated baseball cap. It’s made with a special material designed to wick away sweat and keep you cool, and there’s an adjustable cutout at the back that can accommodate ponytails, braids, or buns.

$32.99, Amazon
travel weights
Bala

A set of sleek travel weights…

Gift your gym rat friend a set of travel weights so they can work out anywhere and everywhere. The kit consists of a set of Bala bangles and bars. The soft silicone bangles can be worn on wrists or ankles for a bit of resistance, while the sleek bars are comfortable to hold during walks, HIIT workouts, and more. Choose their favorite colors and mix and match from the variety of colors and weights ranging from 1 to 3 pounds.

$103.50, Bala
UpNature Peppermint Essential Oil Roll On - Natural Nausea Morning Sickness Relief for Pregnant Women - Pregnancy Must Haves Rollerball Roller
UpNature

A soothing peppermint rollerball…

Whether they’re pregnant and dealing with morning sickness or are prone to headaches, they’ll appreciate this soothing peppermint rollerball. The menthol helps curb any queasiness and provides instant relief from aches and pains. It’s the perfect size to throw in their pocket or bag, making it a true daily essential.

$8.98, Amazon

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