Here’s What We’re Stocking Our Cabinets With Before Cold & Allergy Season

We’ve had disinfectant spray under our sinks for as long as we can remember because it really, really works. It kills 99.9% of household bacteria and viruses,  helps eliminate musty odors, and controls mold and mildew. If you’re someone who won’t let anyone sit on your bed in their “outside clothes,” or just want to upgrade your cleaning game, this spray’s a must. ($11.29) 

Some days, even a quick walk outside can feel like a chore. For days when you need a little extra sunshine, try these seven-ingredient tablets. They’re packed with vitamins C, D, A, and E, zinc, selenium, and manganese. They’re also sugar-free, caffeine-free, and gluten-free, so you can be confident you’re getting only the good stuff. ($10.79) 

Once you go roll-on, you never go back. This Biofreeze stick has been recommended by massage therapists, pharmacists, chiropractors, and other professionals for over 25 years. The TSA-approved size has enough gel to target specific areas for months. The gel dries quickly, giving you a cool and soothing sensation that helps reduce soreness or aches in record time. Plus, it’s HSA/FSA-eligible. ($15.49)

One of our favorite (and super easy) wellness hacks is throwing a pack of this Emergen-C powder in our totes before heading out the door. It’s the quickest way to fight off that slight tickle forming in the back of your throat or other cold-like symptoms, thanks to its 1,000 mg of vitamin C. Did we mention it tastes absolutely delicious? Just pour one pack into a glass of water, stir, and enjoy. ($15.49) 

This isn’t medicine disguised as candy; it’s medicine so tasty, your kids won’t realize it's cough syrup. This #1 pediatrician-recommended brand uses dark honey and elderberry for a sweet syrup that suppresses coughs and boosts immunity. The nighttime cough syrup also includes chamomile for a calmer, more restful sleep. ($19.99) 

Vicks VapoRub is another staple we’ve had in our drawers forever. This topical ointment uses menthol, camphor, and eucalyptus oil to provide quick, temporary alleviate cough and congestion. This is also a great cough suppressant to have on hand in case you or your kid aren’t a fan of tablets, powders, or syrups. ($8.99) 

We’ve been a fan of women-founded Bloom since they came out with a protein powder that…didn’t taste like powder. So we’re not surprised that this blend of 30+ good-for-you ingredients (like prebiotics, postbiotics, antioxidants, adaptogens, fruits, and veggies) tastes like a delicious fruit juice without all of the ingredients we can’t pronounce. Add a scoop to your water or a smoothie to help reduce bloating and boost your energy levels. ($34.99) 

This over-the-counter nasal spray will free your nose up from any congestion, itchiness, or sneezing — sans drowsiness. Reviews say it's great to have on hand during allergy season since it’s effective and fits nicely in a small bag. The bottle is on the smaller side, so we recommend adding a few to your cart. ($54.49)