Genius idea for getting chores done

The latest in parenting news, tips, and trends:

Genius ideas parents are trying: “Elimination communication” to ditch the diapers, and how to get chores done while having a night out. You had me at less chores.

How the CDC issued a warning to providers after 128 pregnant women and 25 kids under 2 were given the wrong RSV shot. What’s in a label? A lot.

Postpartum intrusive thoughts — they can be unexpected, terrifying, and completely normal. Talking it out might help.

How Black princesses are paving a new path for the next generation of kids. “Rapunzel, let down your locs.” 

Why the system is failing stay-at-home parents and giving all moms a false narrative. We're blinking twice.

Last week, we asked you to vote on a question to answer. The winner was:

How do I connect with my partner after solo parenting all day?

FEATURED EXPERT:

Hali Riley, LCSW

Psychotherapist

“Small gestures of love and appreciation can go a long way in nurturing your relationship and maintaining a strong bond,” says Riley. Here’s how to connect: 

• Set realistic expectations: Acknowledge that parenting can be exhausting. This can alleviate pressure and foster a more relaxed atmosphere. 

• Create rituals: Establish simple routines, like sharing a hug and kiss when you reunite, or have a designated check-in at the end of the day to share highlights and challenges.

• Focus on quality over quantity: It's OK if you're too tired for elaborate or high-energy activities. Try to have meaningful interactions, such as sharing a heartfelt conversation or getting in a brief cuddle session. Try to limit distractions and actively listen to your partner without judgment or interruption. Acknowledge their contributions and let them know you appreciate their efforts.

• Prioritize self-care: Take care of your physical, emotional, and mental well-being. It will ultimately benefit your ability to connect with your partner and navigate parenting challenges more effectively.

Let us help you get your spot. We’re building a new tool to guide you through making major life decisions, like who should care for your kids. Check out our five-step guide with expert-backed info on how to pick a daycare that’s right for you. Then let us know how we could improve it. We want to make your life easier, one choice at a time.

What to Know About Phthalates if You're Pregnant

A recent study found an association between phthalates and preterm births. Quick refresh: Phthalates are chemicals found in food packaging, cosmetics, and personal care products. They make plastics more durable, bendy, and — according to a large body of diverse research — certain ones may also disrupt hormones in pregnant women and their babies. Not good.

Researchers in this study analyzed how different phthalates impacted gestational age, birth length, and birth weight. They estimated that more than 56,000 preterm births in 2018 alone were attributable to phthalates, costing around $3.84 billion in economic productivity and medical care costs. 

Note: The study did not show that phthalates on their own caused preterm births — but the study did find a link between the two. The plastics industry — which was not pleased with the results — called it (and studies like it) lacking in "scientific quality, credibility, and reliability."

So, what can parents do? The study’s lead author recommends you limit plastic use as much as possible and instead use glass or stainless steel when storing food items. Here’s how else you can avoid phthalates in pregnancy.