Kim Grundy is a health and fitness writer and editor based in Saint Augustine, Florida. With her degree in physical therapy from the University of Oklahoma and experience working as a physical therapist, Kim understands the importance of making your health a priority. Her writing expertise spans across various genres, including health, fitness, wellness, beauty, fashion, and lifestyle. Her work has been featured in top-tier publications such as Brides, USA Today, VeryWell Fit, Byrdie, LIVESTRONG.com, GoodRx, and PEOPLE.