Exercises | theSkimm

Exercises

Exercises·8 min read

15 Resistance Band Exercises for Beginners That You Can Do Anytime, Anywhere

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Exercises·17 min read

16 Upper Glutes Exercises Personal Trainers Swear By for a Stronger Butt

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Exercises·7 min read

What’s the Difference Between Lagree and Pilates—and Which One Is Right for You?

November 1, 2024

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Exercises·9 min read

6 Moves to Help Get Rid of That Hump at the Base of Your Neck

October 11, 2024

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Exercises·8 min read

Sit All Day? The Open Book Stretch Can Give Your Stiff, Sore Back Much-Needed Relief

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Exercises·10 min read

5 Stretches To Do if Your Hips Are Aching From a Less-Than-Ergonomic Work Set-Up

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Exercises·11 min read

10 Best Plank Variations to Keep Your Workouts Fresh

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Exercises·8 min read

The Sneaky Mistake You're Making in Figure Four Stretch That May Be Adding—Not Subtracting—Tension From Your Body

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